Free from gluten and dairy, if there is one banana muffin recipe you need in your life, it’s this one by food blogger, Leah Itsines! Cue; the banana and date muffins you would bounce out of bed for! Using almond meal as the base ingredient, these muffins are a gluten-free gold mine that make for a great snack on-the-go or substantial breakfast for when you’re running out the door, thanks to the addition of eggs (protein) and banana (potassium, fibre and magnesium). With the tasty edition of dates too, these muffins are full of sweetness and a great source of fibre to boot!
A wholesome, hearty meal in all its carby glory. With the goodness of pumpkin and egg as two of the main ingredients, this creamy pumpkin pasta carbonara with pancetta and crispy sage makes for a great Friday night dinner dish. Eat mindfully, enjoy every spoonful and add a glass of vino in for good measure.
Who doesn't love a good taco, especially a recipe for one that has been designed by Aussie nutritionist, Brittany Darling! Pack full of veggies and yet utterly delicious. You will be wanting Taco Tuesday to come around more often, Taco Thursday anyone?