THE IMPORTANCE OF VITAMIN B12


Vitamin B12
Did you know that The Booster contains your entire daily intake of Vitamin B12?
Vitamin B12 is one of eight essential B vitamins. It plays an important role in maintaining a healthy nervous system, improving energy levels and restoring normal brain function.
It is required for the formation of serotonin, essential for good sleep, mood, libido, energy, appetite, and to help reduce anxiety.
It is one of many nutrients required for building strong bones and preventing osteoporosis. It is essential for healthy hair, skin and nails. It can reduce the severity and frequency of allergies and asthma.
Vitamin B12 deficiency affects nearly half of all adults and almost 90% of vegans. Vitamin B12 can mostly be found in dairy, eggs and red meat and is why the deficiency is so high in vegans.
Simply consuming one serve of The Booster each day will ensure that you receive your entire intake of Vitamin B12 as required... it's that easy!